Books
Balance Your Hormones, Balance Your Life by Dr. Claudia Welch Buy Here

Exercise
Yoga Learn more about yoga here.
Walking

Lifestyle Management
Ayurveda Learn more about Ayurveda here.

PCOS-Specialized Facilities
The Cholesterol and Metabolism Center
More Information
Located on the 5th floor of the UC Health Business Center
3200 Burnet Ave.
Cincinnati, OH 45229

513-924-8250.

I see Dr. Charles Glueck and Dr. Goldenberg.
Please tell them Cole of GoldenShoes.org referred you. (please!)

This resource list is compiled as a result of my direct experience. I have been actively involved with PCOS and PCOS-related therapies and support since 2007. I have considered feedback from other women with PCOS as well. This list is what I see results in long-term, lasting, positive and healthy effects for affected women. I absolutely do not accept free products, trials, samples, subscriptions or otherwise.